Here is what the 21 day challenge consist of.
- NO Chips
- NO Sodas
- NO Diet Sodas
- NO Chocolate
- NO Candy
- NO White Bread
- NO Cookies
- NO Biscuits
- NO Fast Food
Thursday, January 30, 2014
21 Day Challenge
I am part of this group on Facebook, and for the past 2 weeks, I have been seeing this 21 day challenge that people are starting. I decided that I will try it and start it on February 1st, which will be this Saturday. I will also be doing 30 day of planks. I'm disappointed to say that most of the weight I lost last year, it came back around the holidays.
Here is what the 21 day challenge consist of.
Here is what the 21 day challenge consist of.
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